English > exercise: 11 senses > noun 1, act| Meaning | The activity of exerting your muscles in various ways to keep fit. |
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| Example | "the doctor recommended regular exercise" |
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| Synonyms | exercising, physical exercise, physical exertion, workout |
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| Narrower | Kegel exercises, pubococcygeus exercises | Exercises for women designed to improve the ability to hold urine |
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| arm exercise | Exercise designed to strengthen the arm muscles |
| back exercise | Exercise designed to strengthen the back muscles |
| bodybuilding, anaerobic exercise, muscle building, musclebuilding | Exercise that builds / builds muscles through tension |
| calisthenics, callisthenics | light / light exercises designed to promote general fitness |
| cardiopulmonary exercise | Exercise intended to strengthen the circulatory system |
| gymnastic exercise | (gymnastics) an exercise designed to develop and display strength and agility and balance (usually performed with or on some gymnastic apparatus) |
| isometrics, isometric exercise | Muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change) |
| isotonic exercise | Exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change) |
| kick up | Raising the feet backward with the hands on the ground |
| leg exercise | Exercise designed to strengthen the leg muscles |
| neck exercise | Exercise designed to strengthen the neck muscles |
| set, exercise set | Several exercises intended to be done in series |
| stomach exercise, tummy crunch | An exercise designed to strengthen the abdominal muscles |
| stretch, stretching | Exercise designed to extend the limbs and muscles to their full extent |
| yoga | A system of exercises practiced as part of the Hindu discipline to promote control of the body and mind |
| Broader | effort, elbow grease, exertion, travail, sweat | Use of physical or mental energy |
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| Spanish | ejercicio, entrenamiento |
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| Catalan | entrenament, exercici físic, exercici |
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| Verbs | exercise | do physical exercise |
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| exercise | give a workout to |
English > exercise: 11 senses > verb 4, body| Meaning | Do physical exercise. |
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| Pattern | Somebody ----s; Somebody ----s something |
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| Model | They exercise; They exercise themselves |
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| Synonym | work out |
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| Entails | move | Move so as to change position, perform a nontranslational motion |
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| Caused by | exercise, work, work out | Give a workout to |
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| Narrower | limber up, warm up, loosen up | make one's body limber or suppler by stretching, as if to prepare for strenuous physical activity |
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| tone, tone up, strengthen | Give a healthy elasticity to |
| train | Exercise in order to prepare for an event or competition |
| tumble | Do gymnastics, roll and turn skillfully |
| weight-lift, weightlift, press | Lift weights |
| Similar to | exercise, work, work out | Give a workout to |
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| Spanish | ejercitarse, ejercitar, entrenar, trabajar |
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| Catalan | entrenar, exercitar, treballar |
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| Nouns | exercise, exercising | the activity of exerting your muscles in various ways to keep fit |
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| exerciser | sports equipment used in gymnastic exercises |
