NOUN | act | isotonic exercise | exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change) |
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Meaning | Exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change). | |
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Example | "the classic isotonic exercise is lifting free weights" | |
Broader | exercise, exercising, physical exercise, physical exertion, workout | The activity of exerting your muscles in various ways to keep fit |
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