NOUN | act | isometric exercise, isometrics | muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change) |
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Meaning | Muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change). | |
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Synonym | isometrics | |
Broader | exercise, exercising, physical exercise, physical exertion, workout | The activity of exerting your muscles in various ways to keep fit |
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