HyperDic: isometric_exercise

English > 1 sense of the expression isometric exercise:
NOUNactisometric exercise, isometricsmuscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)
English > isometric exercise: 1 sense > noun 1, act
MeaningMuscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change).
Synonymisometrics
Broaderexercise, exercising, physical exercise, physical exertion, workoutThe activity of exerting your muscles in various ways to keep fit

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