| NOMBRE | act | autoayuda | the act of helping or improving yourself without relying on anyone else |
|---|
| Sentido | The act of helping or improving yourself without relying on anyone else. | |
|---|---|---|
| General | asistencia, auxilio, ayuda, socorro | The activity of contributing to the fulfillment of a need or furtherance of an effort or purpose |
| Inglés | self-help | |
| Catalán | ajuda pròpia | |
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