| NOUN | act | arm exercise | exercise designed to strengthen the arm muscles |
|---|
| Meaning | Exercise designed to strengthen the arm muscles. | |
|---|---|---|
| Narrower | pull-up, chin-up | An arm exercise performed by pulling yourself up on a horizontal bar until your chin is level with the bar |
| pushup, press-up | An arm exercise performed lying face to the floor and pushing the body up and down with the arms | |
| Broader | exercise, exercising, physical exercise, physical exertion, workout | The activity of exerting your muscles in various ways to keep fit |
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