| NOM | act | autosuperació | the act of improving yourself |
|---|
| Sentit | The act of improving yourself. | |
|---|---|---|
| Específic | autosuggestió | A system for self-improvement developed by Emile Coue which was popular in the 1920s and 1930s |
| General | millora | The act of improving something |
| Anglès | self-improvement, self-reformation | |
| Espanyol | autosuperación | |
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